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The Blog


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Jan 74 min read
The Power of Sankalpa: Creating a Personal Intention for 2025
Explore the concept of Sankalpa, why it is such a transformative practice, and how you can create your own meaningful intention for 2025.
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Dec 17, 20245 min read
The Power of Santosha: Practicing Contentment During the Holiday Season
Explore the meaning of Santosha and offer practical ways to practice contentment during the holiday season.
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Nov 19, 20245 min read
The Power of Ahimsa: Practicing Non-Violence Toward Yourself and Others
In this article, we will explore the essence of Ahimsa and provide practical ways to integrate non-violence into your daily life.
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