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Confident by Nature: How to Build Self-Esteem According to Your Dosha
Let’s explore how to build authentic self-esteem according to your dominant dosha and be confident by nature.
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May 7, 20255 min read
10 Daily Habits That Instantly Boost Your Confidence and Well-Being
Whether you're navigating personal growth, career shifts, emotional healing, or simply trying to reconnect with yourself, these ten daily habits that instantly boost your confidence.
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May 1, 20256 min read
Confidence in Teaching: How to Own the Room Without Ego
Whether you're a new teacher or refining your craft, here’s how to project confident leadership through your body language, voice, and energetic presence—without tipping into ego.
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May 1, 20255 min read
Teaching Kids Gratitude Through Yoga: Poses and Practices for Appreciation
This article explores how yoga can help children develop gratitude and offers specific yoga poses that embody appreciation.
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Apr 30, 20255 min read
Scent of Gratitude: Aromatherapy Blends and Recipes to Inspire Appreciation
Learn how specific essential oils promote gratitude and how to create personalized gratitude-inspired blends.
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Apr 28, 20255 min read
Spreading Gratitude: How to Cultivate Appreciation and Connection in Your Community
Learn the importance of communal gratitude, and how it benefits both individuals and groups.
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Apr 23, 20255 min read
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