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Bittersweet moments hold a sacred kind of power. They soften us. They open us. And surprisingly, they often carry the seeds of joy. Let's explore bittersweet and finding the joy hidden in sorrow together.

Let's go from Burnout to Bold by exploring the mind-body-spirit pathway that can lead you out of burnout and into a space of clarity, power, and ease.

The science behind gratitude, the tangible benefits of gratitude journaling, and how you can incorporate this practice into your life.